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Challenge Packs
What’s a Challenge Pack? It’s simple: it’s fitness, nutrition, and support all in one. You get a fitness program of your choice, a meal plan, 30-days of Shakeology, and me as your personal Coach....
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Weekly Accountability: Recommitting
In case you haven’t noticed, I’ve sort of fallen off the accountability wagon. :( I’ve been dedicated to my workouts as always, but not sharing them with you. So here I am, recommitting to my weekly...
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Weekly Accountability: Gluten Free Eating and a Plank Challenge!
MONDAY: Focus T25 Core Cardio, P90X Yoga X TUESDAY: TurboFire Low HIIT 20, leg day with quad emphasis Superset 1: 3 sets Weighted front squats x 15 Squat jumps x 30 seconds Superset 2: 3 sets Weighted...
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Shakeology–My Story.
If you follow me on Facebook, you’ve probably seen me talk about Shakeology. So what is it and what’s all the hype about?? Well, if you want the “official” definition: Shakeology is the most delicious,...
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Weekly Review: The Start of Something New
I’m going to start blogging a “Weekly Review” sharing the highlights of my week and what my workouts were so that way you get to see more of what goes on in my life. :) Feel free to comment about …...
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Weekly Review: Kettlebells, Lawn Mowing, and Tommy Tutone
MONDAY I came across this quote Monday morning; what an inspiring way to kick off the new week. ♥ “Stop resisting everything and start “allowing” all the good the universe wants to deliver to you on a...
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